Recipe: BC Apple, Cranberry, Hazelnut and Barley ‘Overnight Oats’ with BC Milk and Yogurt and Honey

Chef and Buy BC Ambassador Ned Bell shows how to make an easy and healthy breakfast that uses lots of local ingredients.

In a small pot simmer 2 cups of apples, the apple juice, vinegar and the honey together until the apples are tender, remove from the heat and add the other cup of raw sliced apples and the cranberries. Let the mixture cool and set aside.

You can swap out the apple preserve for any other local BC fruit, maple would also be delicious instead of honey and certainly any nut would work as well.

by Special to Global News