Personal trainer in home or in the gym
DescriptionHi, my name is Tunde.
I am a certified personal trainer and my first wish is to understand what's your aim and help you reach it.
I also understand that not everybody likes to train in a gym full of people, for that reason, we can train in a gym studio or at your home.
I also provide nutrition and healthy lifestyle advises.
I live in the northern part of Gatineau but can drive until Ottawa.
Online coaching is also available.
- custom workout plan
- weight loss
- postpartum fat loss
- stubborn fat
- cardiovascular endurance
- lean body mass
- strength training
- nutrition and lifestyle advises
I am asking 40$ / session.
Package example: 10 sessions for 350$.
National certified PT (YMCA)
Canadian Red cross CPR